The Hidden Injury Lurking in Your Flip-Flops: Why Summer Sandals Are Quietly Damaging Your Feet
That innocent pair of flip-flops could be silently inflaming a critical band of tissue deep in your foot. Extended wear forces your toes into a constant gripping reflex, straining the plantar fascia without any visible damage—until the stabbing heel pain arrives. Find out how to enjoy summer footwear safely.