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10 benefits of having a dog in your home

Credits: Unsplash, Evieanna Santiago
10 benefits of having a dog in your home
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There are plenty of good reasons to get a dog!! But did you know that having a dog in your home can have positive effects on your health and your mood? If you’re not convinced, here are 10 benefits that accompany the presence of man’s best friend.

1. Dogs reinforce the immune system

People who grow up with a dog by their side have fewer chances of developing certain forms of allergies or asthma. Studies also show that children between 5 and 8 years old who have a dog at home miss less school than those who don’t, as their immune systems have been better reinforced.

2.They make you get more fresh air

Has the work day exhausted you too much to bring your dog for a walk in the park, which suddenly seems much further away from your apartment that it really is? With Rover waiting impatiently for you on the doorstep, you have no choice, you’ve got to go! Having a dog obliges you to get out of the house often, meaning you get regular fresh air and a dose of vitamin D.

3. An anti-stress remedy

The time a person spends with their dog is a source of pleasure and well-being, whether it’s giving them a cuddle or playing a game with them. Not to mention the times when your dog has you in stitches laughing at their antics, also helping you free your mind and get rid of stress.

4. You learn responsibility

Getting a dog is a decision that requires mature reflection. Dogs need stability and discipline in order to be happy. The role of the owner is to teach them how to obey, teach them good habits, keep an eye on what they are doing (indoors as well as outdoors), etc. This can help the owners learn a sense of responsibility.

5. They get you to exercise

If you have a dog, you are surely well used to long walks (and if not, you are seriously going to have to make a start!) Walking is a great way of getting daily physical exercise. The more sporty among you can even jog alongside your four legged friends, even if jogging wasn’t a sport you did previously. This is particularly good for some species of dog, who require more exercise than others.