Over time, coffee, tobacco and other habits can make your teeth go more yellow. If the dentist’s polish or whitening toothpastes are having very little effect, try mixing these 2 natural ingredients. They should naturally whiten your teeth!
A natural whitening toothpaste
As well as brushing your teeth once or twice a day, avoid foods that are too fatty or too sugary, and go for foods rich in vitamins and minerals that will strengthen your teeth and your enamel,
Ingredients and Method
- 1 teaspoon of turmeric
- 1 dessertspoon of organic coconut oil
Mix these two ingredients to obtain a smooth paste. Apply the mix to your toothbrush and brush your teeth for a minimum of 2 minutes. Rinse and repeat twice a day.
The benefits of turmeric and coconut oil
Turmeric is a spice that has antioxidant, antimicrobial and anti-inflammatory properties, which will improve your oral health and fight bacteria. Turmeric is therefore ideal for looking after cavities, reducing gum irritation and swelling, but it is also reputed for its whitening effect on the teeth!
Coconut oil contains numerous nutrients with antibacterial properties, meaning it can be useful for treating oral problems. It is effective for getting rid of tartar that accumulates on your teeth and it also helps to whiten your teeth!