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    How to look after your tongue for better oral hygiene

    If you think that brushing your teeth three times a day will do the trick, think again! It’s a great start, but unfortunately it is not enough. For impeccable oral hygiene, here is how to look after your tongue! Why clean your tongue? The tongue is a veritable nest for bacteria… The vast majority of […] More

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    Dupuytren’s disease: when the fist closes by itself

    Dupuytren’s disease, or Dupuytren’s contracture, is not something you hear about every day. It is a form of fibrosis which affects the hand, which contracts. The fingers tend to bend involuntarily towards the palm of the hand.  Dupuytren’s disease: what are the symptoms? A person suffering from Dupuytren’s disease will notice the fibrous layer of the palm […] More

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    Reiki: natural and beneficial for pain and stress

    Reiki is a Japanese treatment method which involves the therapist placing their hands on the patient. It was invented in 1922 by a Japanese monk, Doctor Mikao Usui, and was based on Buddhist literature. Its objective is to develop or preserve physical, emotional and mental health. In the word “Reiki”, “Rei” can roughly be translated […] More

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    How to use ovulation testing to boost your chances of getting pregnant

    Ovulation tests can detect when a woman has the best chances of getting pregnant. This period generally lasts only two days. Taking just a few minutes, the test detects a surge in the level of the LH, Luteinizing hormone. LH is secreted during ovulation, triggering the release of an egg from the ovary.  Are ovulation tests reliable? […] More

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    What are the 5 health benefits of tofu?

    Naturally rich in vegetable proteins, tofu is an excellent alternative to meat or fish. The word “tofu” is a Japanese word meaning “curdled” beans. But originally, tofu came from China, where it is called “doufu”. In this area, it has been used for over 2,000 years. Unfermented tofu is sold in rectangular blocks. The advantage […] More

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    Therapeutic fasting: 8 amazing health benefits

    What is the difference between a religious fast and a therapeutic fast? Every year in late Spring/ early Summer, it’s the period of Ramadan, the annual fast for Muslims. From waking up in the morning until sunset, it is forbidden to drink, to eat, to smoke or to take medication. But when the sun sets, […] More

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    How to understand and prevent precocious anorexia

    Anorexia is a psychiatric illness that generally starts in adolescence. However, a new trend is concerning doctors: younger and younger children are being affected by anorexia. Abnormal weight loss, an obsession with calorie counting, and all that goes with it. Is it a temporary phenomenon? Read on to find out more about anorexia in children. […] More

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    Jackfruit: 5 health benefits you need to know about

    The jackfruit is a tropical fruit that comes from South East Asia. Rich in vitamins, fibre and protein, it has numerous benefits, including preventing heart disease. In short, a fruit everyone needs to know about! The jackfruit: an alternative to meat! This tropical fruit is a big hit with vegans, and you’re about to find […] More

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    Hemorrhoids: the 9 mains causes

    Hemmorrhoids are an inflammation of the veins around the rectum and anus. One in two people over the age of 50 will already have experienced them at some point in their lives. This painful affliction is manifested by itching and burning, which are more intense when there is associated bleeding during defecation. To better understand […] More

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