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    Permanent hair removal: how to choose between laser and IPL

    Maybe you are sick and tired of going to the beautician’s every month, year after year, and you’ve finally decided to go for a permanent hair removal solution! Sure, it is going to cost you a few hundred pounds, but it is a long term investment. So how do you choose between intense pulsed light […] More

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    4 effective natural remedies for hair loss

    Dying your hair, straightening it or blow drying it can lead to an increase in the number of hairs that fall out every day. Health n Wellness has a few recommendations to help you limit hair loss, as well as 4 natural remedies for this irritating problem.  Recommendations for fighting against hair loss Men and […] More

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    How to lose weight effectively depending on your tummy shape

    The accumulation of fat around the middle can take on different forms depending on the cause: excess fats in the diet, water retention, etc. In order to make your weight loss more efficient, you need a specifically tailored diet based on your tummy shape. Read on to find out more!  1) Rounded tummy This type […] More

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    Do-in exercises: self-massaging techniques to improve your health

    According to traditional Chinese medicine, energy circulates around our body via meridians, and each meridian corresponds to an organ. Do-in is a technique in traditional Chinese medicine derived from shiatsu. But by contrast with shiatsu, the person carries out the techniques on themselves, in order to help energy to circulate better around the body. So […] More

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    Out of lube? Here are 4 natural organic alternatives

    If you have been in the habit of using Vaseline as lube, be aware that this product is made from refined petrol, and contains chemicals that are dangerous for your health and your fertility! Here are 4 natural and organic alternatives.  1) Shea butter Rich in vitamins A, E and F, shea butter is very […] More

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    Why are more and more babies being born prematurely?

    Every year, around 15 million babies are born prematurely worldwide, and this number keeps on rising, even though theoretically it should be reducing thanks to medical advances and preventative health measures. So what are the various factors that contribute to premature birth?  20% of premature births are linked to pollution A baby born before 37 […] More

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    7 postures to avoid back pain

    We tend to repeat the same movements every day: typing on a keyboard, staying standing or sitting, carrying or lifting loads or bags, etc. If we stay in these positions or carry out these movements poorly, they can lead to back pain. Here are 7 postures to help you avoid back pain, depending on your […] More

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    3 negative effects of binge watching series on your health

    In 2015, Californian researchers conducted a study on the effects of binge watching on our cognitive functions. They discovered three negative effect of such screen overdosing on our health, whether it related to films, TV programmes or online series.  Television: effects on our memory The study, carried out in the California Institute for Research and […] More

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    Why do you feel the need to be in a relationship?

    Over the years, the number of people who live alone has increased. More and more men and women are searching for love with the right person. According to love coach Alexandre Cormont, here is why we are so keen to be in a relationship.  A need for recognition A need to be in a relationship, […] More

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    6 amazing health benefits of laughing

    Laughter therapy is an alternative therapy that involves using laughing to treat health problems, primarily mental health problems but also physical ones. When we experience ‘belly laughs’, around 100 to 400 muscles are engaged. Discover the numerous benefits of laughing on our health.  What is laughter therapy? Did you know that children laugh up to […] More

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    Make your own natural organic dry shampoo for greasy hair

    Dry shampoos are becoming more and more popular, with increasing numbers of people saying goodbye to endless hours in the bathroom washing their hair, leaving the conditioner to work, drying and straightening it…. Dry shampoo is an eminently faster solution and equally effective for cleaning your hair and scalp. Here is a 100% natural and […] More

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