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    Blepharitis: 5 effective and 100% natural remedies

    Blepharitis is an inflammation of the glands and the rims of the eyelids, which causes red eyes, crustiness around the eyelashes and slightly swollen and painful eyelids. When the eyes dry out, this can lead to irritation. So how can you treat these symptoms naturally? 1) Natural remedy for blepharitis: cleaning your eyes Run a […] More

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    Tips and natural remedies for travel sickness

    Travel sickness or motion sickness is defined by an unpleasant sensation causing headaches and stomach aches. In short, it can ruin your journey! So in order to avoid this problem during your holidays, here are some natural solutions and a few recommendations.  Ginger: anti-nausea, 100 natural and organic Known for its aphrodisiac properties, ginger is […] More

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    Which tea will best treat your symptoms?

    Illness, stress, digestive problems: all our ailments can be treated or soothed with medicinal plants, whose benefits have been well known for centuries. So which tea should you chose for which symptoms? For nausea or digestive problems Ginger tea Rich in antioxidants, ginger has anti-inflammatory properties, it promotes digestion and prevents nausea and vomiting (travel sickness, morning […] More

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    Aerophagia: 3 essential oils to the rescue

    Aerophagia is a benign problem with digestive function, that can be embarrassing at times. When food is being digested, it start to build up and ferment in the stomach and the colon, causing flatulence or belching. Belching or ‘burping’ consists of expelling gas from the stomach and oesophagus via the mouth. Aerophagia is due to […] More

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    Edible insects: Why? And what are the benefits?

    Did you know that in order for humans to consume 311.8 million tons of meat in 2014, that 60 billion animals had to be killed? The consumption of insects in fact has a name: entomophagy. Insects are increasingly present in Western dishes -but what is the appeal? And what are the benefits of eating insects? […] More

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    The 7 types of anemia to be aware of

    Anemia is characterised by a deficiency in red blood cells, which are the cells responsible for bringing oxygen to the tissues and organs. According to the World Health Organisation, 25% of the global population suffer from anemia. The main reason is iron deficiency. So what are the symptoms of this disease and what are its […] More

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    Lactose intolerance: at least 10 symptoms to watch out for

    Lactose intolerance is caused by a deficit in lactase, the enzyme that allows the body to digest milk products. When lactose is not transformed into glucose and galactose by lactase, it ferments in the intestines, causing digestive discomfort. So what are the symptoms?  Lactose intolerance: the symptoms The symptoms can vary from person to person, […] More

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    Natural and organic remedies for stiff and sore muscles

    Stiff and sore muscles, or delayed onset muscle soreness (DOMS) are generally caused by intense and inhabitual physical effort, or following suddenly taking up physical activity again after a break. But this can also occur as a result of a flu or another infectious illness. Fortunately, here are a few natural remedies to help you […] More

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    Beat stress and anxiety with this 100% natural anti-anxiety cure: absolutely no side effects!

    More and more people are resorting to medication to help them fight stress and anxiety. Such medication is prescribed by GPs or psychiatrists, but they often have unpleasant side effects due to their chemical components. After having asked the advice of your doctor, you can try out this 100% natural remedy which helps fight anxiety.   […] More

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